Coaching

Transform Your Thinking. Rebuild Your Health. Redefine Your Life.

Dr. Jerome M. West’s coaching method begins where every lasting change begins — in the mind. Through his Thought-Life Management Coaching, clients learn how to recognize negative thinking patterns, renew their mindset, and create the structure, discipline, and consistency needed to sustain transformation.

Having personally lost more than 250 pounds after once weighing over 500, Dr. West also offers Weight Management Coaching that blends clinical insight with lived experience. His approach goes far beyond diet plans or fitness goals — it focuses on building emotional resilience, self-accountability, and sustainable lifestyle habits that align with purpose.

Each session is personalized, practical, and grounded in compassion. Whether you’re seeking mental clarity, emotional balance, or physical renewal, Dr. West equips you to take control of your thoughts, master your habits, and create lasting change from the inside out.

  • Group of nine young males posing together indoors, some making hand gestures, all wearing white polo shirts and athletic shorts or pants.
  • A coach or instructor speaking to a group of young basketball players seated on the gym floor during a practice or meeting.
  • Group of children wearing green shirts sitting on grass in a circle outdoors, with adults standing nearby, under trees on a sunny day.
  • A group of young male athletes and a man in a blue shirt posing for a photo indoors, with some wearing athletic gear and T-shirts, and a large screen and American flag in the background.

Start your transformation today — where mindset meets movement, and discipline meets destiny.

Make It